Stories and Activities to Help Kids Grow Emotionally
📥Digital download (PDFs)
Emotional Growth Stories & Activities 19 Printable Pages — Emotion Naming & Self-Regulation for Ages 3–7
The Problem It Solves
Your child feels intensely — anger, fear, excitement — but when the wave hits, they have no tools. They melt down, shut down, or act out because they cannot yet name what is happening inside them or choose what to do about it. This workbook closes the gap between experiencing an emotion and managing it by giving children concrete feeling vocabulary, relatable contexts, and simple regulation strategies they can use in the moment.
What’s Inside
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Story Scenarios: Short, familiar tales about real kid moments (broken toy, first-day nerves, losing a game) that normalize big feelings without shame.
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Name That Feeling: Picture and word-matching activities that build emotion vocabulary beyond just "mad" or "sad."
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What Can I Do?: Simple, illustrated regulation choices (deep breaths, ask for help, take a break) paired with each story.
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Talk About It: Guided discussion prompts that help you and your child practice putting feelings into words together.
Why It Works
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One emotion + one strategy per story — no overwhelming abstract lessons
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Relatable contexts help children recognize their own experiences without feeling singled out
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Moves from labeling emotions to choosing actions, building self-regulation step by step
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Prints on A4 or US Letter; ready for calm-down moments, bedtime, or therapy sessions
Perfect For
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Children who melt down or shut down when emotions run high
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Kids in counseling or social-emotional learning programs
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Preschool and kindergarten classrooms teaching emotional literacy
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Parents needing structured language to talk about feelings at home
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Children learning to transition from nonverbal outbursts to verbal expression
Download and print today. Nineteen pages that help turn unexplained meltdowns into named feelings and chosen responses — one story at a time.
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- Available in A4 and US Letter. Pick the size that works for your printer and download instantly.
- Taxes may apply depending on your location.
